Discover a host of talks on The Joyfulness Stage. These include a talk with the founders of a brand and agency centered around joy and kindness, a discussion on mood-boosting recipes and more. All talks are free to attend - come along, listen in and leave feeling joyful.
The Joyfulness Talks Stage timetable
Located in the East Front Gardens, the Joyfulness Talks Stage talks are drop-in, but make sure to arrive early for the best seats in the house.
11:00-11:45: The Joyfulness Hour
Panelists: Donna Easton and Nick Ede
Kickstart your day with a dose of Joyfulness led by Donna, Nick, and their friends. Join the founders of Joyfulness for a humorous, heartfelt, and engaging discussion about how The Joyfulness Formula can transform your life, mindset, and ultimately, your success. This isn't just about superficial positivity or overly sweet happiness; Donna and Nick get real with a mix of valuable insights, storytelling, and straightforward wisdom to guide you in unlocking deeper connections, a sense of purpose and, of course, joy!
By the end of the session, you won't just grasp the essence of Joyfulness - you'll truly experience it. Think of it as an upgrade to your personal Joyfulness score, equipping you to feel more connected, motivated, and ready to infuse more joy into your life and work. To launch the Talks series, Donna and Nick will be joined by actress and comedian Donna Preston.
12:00 - 12:45: The Joy of Colour - Living a Life in Technicolour
Panelists: Siobhan Murphy, John Amabile, Donna Preston
Immerse yourself in a vibrant discussion led by Siobhan Murphy, John Amabile, and Donna Preston as they explore what it means to lead a technicolour life. This lively panel will cover everything from daring fashion choices and vibrant home decor to the impact of mindset and self-expression.
They will discuss the emotional significance of colour, its effect on our wellbeing, and how embracing bold choices transcends mere aesthetics - it's about building confidence, igniting creativity, and nurturing joy. Prepare for a high-energy session filled with laughter and practical tips on how to infuse more colour into your life, home and self.
13:00 - 13:45: Joyfulness Talks with Michelle Gayle
Panelists: Michelle Gayle
Join Michelle Gayle in a heartfelt Joyfulness Talk as she takes you through her diverse journey from pop music to acting, writing, and advocacy. In conversation with Donna and Nick, Michelle will candidly reflect on the peaks and valleys of her experience in the entertainment world and her dedication to social change.
She’ll share insights on resilience, the importance of staying true to oneself, and how she cultivates joy and mental well-being amidst the fast pace of life. Get ready for an uplifting session filled with genuine reflections and practical advice on embracing change and finding joy in every stage of life.
14:00: Women's Health
Panelists: The London House of Wellbeing
Dive into the fascinating world of Women’s Wellbeing in this inspiring and empowering panel discussion. Join Menopause Health and Fitness Coach Jacqui Sechiari as she shares her expertise on the menopause transition, from peri to post, offering invaluable insights into its physical and mental impact on women’s health.
Alongside Jacqui is Liberty Mills, Global Fertility Coach, author, and menopause expert, who will be covering topics like hormones, gut health, food supplements, and more. Plus, there’ll be an interactive audience Q&A and the opportunity to purchase Liberty’s latest book. Don’t miss out on this dynamic duo of wellbeing and lifestyle experts.
15:00: A Joyful Body
Panelists: Nahid de Belgeonne, Markus Flaherty, Scott Harrison
Discover what it truly means to have a joyful body in this engaging panel discussion. Nahid de Belgeonne, Markus Flaherty, and Scott Harrison will delve into the essential connection between movement, mindset, and wellbeing.
They'll explore everything from somatic practices to the latest trends in fitness and recovery, emphasizing the crucial role of breath, hydration, and nutrition. Expect a vibrant conversation filled with expert insights, personal anecdotes, and practical tips to help you nurture your body in ways that promote lasting joy.
11:00 - 11:45: The Joyfulness Hour
Panelists: Donna Easton and Nick Ede
Start your day on a joyful note with Donna, Nick and their guests. Join the founders of Joyfulness for an engaging, humorous and interactive session as they unveil how The Joyfulness Formula can transform your life, mindset, and success.
This talk isn’t about superficial positivity or sugar-coated happiness; Donna and Nick keep it authentic by blending insights, storytelling, and practical wisdom. They’ll show you how to unlock deeper connections, purpose, and of course, joy!
By the end, you won’t just grasp the concept of Joyfulness - you’ll truly feel it. Think of it as a boost to your personal Joyfulness score, leaving you inspired, connected, and ready to infuse more joy into your life and work. Kicking off Saturday, Donna and Nick will also be joined by The Happy Pear.
12:00 - 12:45: Special Guest - Joyfulness Talks to Katy Hill
Panelists: Katy Hill
Success and Confidence Coach and BAFTA winning Broadcaster Katy Hill knows what it takes to have a portfolio career. After 25 years as a TV Presenter on iconic shows like Blue Peter and having inspired a generation to play big, she still empowers others to live boldly, break through fear and create lives filled with purpose and joy as a multi-certified Coach with Limitless by Katy Hill.
In this energising, lively and heartfelt Joyfulness Talk, Katy will share practical tools, honest insights and her signature spark to help you reconnect with your confidence and limitless potential.
13:00 - 13:45: Stronger Together: Nourishing Body and Soul Through Community and Cuisine.
Panelists: Evgenia Koroleva and Chris Barber
Discover the transformative power of combining fitness, nutrition, and community in this engaging Panel featuring Evgenia Koroleva, founder of ONELDN, and renowned chef Chris Baber.
Together, they will explore how combining physical activity with community and good food can enhance well-being and foster deeper connections. Chris will share insights into creating simple, nutritious meals that fuel the body and uplift the spirit. Evgenia will discuss the importance of building supportive networks through group fitness.
Attendees can expect practical tips on incorporating 'good mood food' into their diets, strategies for embracing fitness within a community setting, and inspiration to cultivate meaningful relationships centred around health and happiness.
14:00: Joyfulness Talks with The Happy Pear
Panelists: The Happy Pear
Join Dave and Steve Flynn, twin brothers, authors and plant-based advocates, in a lively Joyfulness Talk centered around living well, eating simply and discovering joy in everyday life.
From their journey starting a fruit and vegetable shop to creating a global wellness community, they’ll discuss the transformative power of food, the importance of living with purpose and playfulness and share gut health tips along with feel-good food inspiration.
Expect plenty of laughs and insights on how small, joyful changes in diet and mindset can significantly enhance your health, happiness, and connection to the world.
15:00: Joyfulness Talks with Lavina Mehta
Panelists: Lavina Mehta
Join Lavina Mehta MBE, an award-winning Personal Trainer and Wellness Coach, for an inspiring Joyfulness Talk focused on enhancing your health and happiness through her unique idea of Exercise Snacking. Lavina aims to help people of all ages feel great both physically and mentally by incorporating short, manageable movements into their daily routines.
Whether you want to boost your energy, improve mental health, or discover joy in movement, Lavina’s empowering strategies pave the way for a healthier, happier you. Don’t miss out on this chance to learn from a leading wellness expert about making exercise enjoyable and accessible for everyone.
16:00: Eat, Sleep, and Live Better
Panelists: The London House of Wellbeing, Liberty Mills and Lucinda Miller
Feeling tired and stressed out? Don’t miss this enlightening and educational panel discussion! From navigating burnout to finding balance, our expert speakers will guide you toward real rest in today’s fast-paced world.
You’ll hear from Liberty Mills, Global Fertility Coach, author, and menopause expert, who will share how to support your wellbeing while boosting spiritual, hormonal, and creative health. Joining Liberty is Lucinda Miller, Child Nutrition Specialist and author, offering invaluable tips on how to stay calm and reduce sleep deprivation when your children won’t sleep (or are the ones stressing you out!).
Plus, leading UK Nutritional Therapist Clarissa Lenherr will dive into all things gut health, providing you with the skills, techniques, and knowledge needed to optimise your health, happiness, and productivity. The session will include an interactive audience Q&A, along with the chance to purchase books from our incredible speakers. Don't miss out on this opportunity to transform your wellbeing!
11:00 - 11:45: The Joyfulness Hour
Panelists: Donna Easton, Nick Ede & The Happy Pear
Start your day with a boost of Joyfulness alongside Donna and Nick, the founders of Joyfulness. Join them for a lively, interactive session where they’ll share how The Joyfulness Formula can transform your life, mindset, and overall success.
This isn’t just about superficial positivity; Donna and Nick offer genuine insights, storytelling, and candid wisdom to help you cultivate deeper connections, purpose, and, yes, joy! By the end of this session, you won't just comprehend the essence of Joyfulness - you'll truly experience it. Consider it an infusion of personal Joyfulness that will leave you feeling inspired, connected, and ready to integrate more joy into your life and career.
12:00 - 12:45: Joyfulness Talks with James Longman
Panelists: James Longman
As an acclaimed journalist and news correspondent, James Longman has reported on some of the most significant events worldwide. In this session, he delves into a more personal exploration of the mind: how our history, genetics, and environment influence our mental well-being.
Drawing from his own experiences, James will discuss themes from his book The Inherited Mind, focusing on mental health, trauma and the heritage we receive from our families. Can we foster a joyful mindset regardless of our past? Expect an engaging, thought-provoking conversation about self-discovery, narrative transformation, and finding happiness on our own terms.
13:00 - 13:45: Joyfulness Talks with Andrea McLean
Panelists: Andrea McLean
After many years in the spotlight as a TV presenter, Andrea McLean made the courageous choice to step away from daytime television for a new adventure. In this motivating Joyfulness Talk, she shares her journey of reinvention - from her media career to becoming a bestselling author, entrepreneur and champion for women’s well-being. Andrea will candidly discuss overcoming challenges like burnout and self-doubt and navigating major life changes.
With warmth, honesty, and humor, she'll offer practical tools to embrace transformation with joy and confidence. This uplifting session will empower you to rewrite your own story at any stage of life.
14:00 - 14:35: A Joyful Mind - Small shifts, Big Impact
Panelists: Helen Russell, Caroline Millington and Lorena Bernal
Join Spiritual Life Coach, Mindfulness Practitioner, and author of It Starts With You, Helen Russell, alongside Kindfulness author Caroline Millington, for a powerful conversation on what truly shapes our happiness. From cultural insights to the power of self-compassion, they will share simple, effective strategies for quieting the noise, setting boundaries, and nurturing a calmer, more joyful mind.
Expect to hear wisdom, relatable stories, and practical tools that you can begin using immediately to create a more peaceful and fulfilling life.
15:00: Beautiful Skin from Within
Panelists: The London House of Wellbeing and Jennifer Hanway
Unlock the secrets to nourishing your skin from within and achieve a radiant healthy glow. Join Jennifer Hanway, Board-Certified Holistic Nutritionist and Beauty Nutrition Expert, for an exclusive workshop where you’ll learn how to identify Skin Saboteurs in your diet and discover what to replace them with for glowing skin.
Jennifer will guide you on how to optimise your gut health, reveal the truth about superfoods and supplements for skin health, and much more. Plus, she’ll share her 4-part Beauty Nutrition Blueprint formula designed to transform your skin, followed by an interactive audience Q&A session. Don’t miss this ultimate guide to achieving clear, glowing, and ageless skin from the inside out!
Image: David and Stephen Flynn, The Happy Pear
Image: Nahid de Belgeonne, Somatic Movement Educator
Image: James Longman, journalist and news correspondent
Image: Andrea McLean, British broadcaster and author
Image: Actress Donna Preston
Image: Levinia Metha, personal trainer, author and Wellness coach.
Image: Katy Hill, success and confidence coach and former TV presenter.
Founders of Joyfulness, Donna Easton and Nick Ede will follow a podcast format, themed around both targeted niche topics as well as some holistic tips and tricks. There will be a timetable of talks, panel discussions and interviews with well-known faces and experts from across a wide range of fields.
More about Joyfulness
Donna Easton and Nick Ede, founders of Joyfulness, bring 50 years of combined experience in Media, PR, Events, and Wellbeing. Known for their unique approach, they share their stories and methods for living a joyful life, inspiring audiences with their candid, realistic style.
Their work is all about blending joy with real-life challenges, offering a refreshing perspective on happiness and kindness.
Chris Baber will be discussing a range of mood-boosting food tips and tricks. Learn a number of delicious nutrient rich, fuss free recipe ideas to try at home.
More about Chris Baber
Chris Baber, a food creator under Michelin-starred Atul Kochhar, won the 2016 BBC One cooking competition Yes Chef. As a consultant for M&S Food, he creates weekly recipes and appears in their 'Fresh Market Update' TV adverts, reaching millions.
With over 200,000 social media followers, Chris encourages people to cook easy recipes with a touch of motivational music.
This session involves health professionals from The London House Of Wellbeing sharing their expertise on a number of common experiences - from sleep to menopause.
More about The London House of Wellbeing
The London House of Wellbeing is a health and wellness clinic in Herne Hill, London, offering professional health screenings in a warm, welcoming environment. Their experienced pharmacists offer personalised advice and their holistic approach will help you take control of your health with confidence.
Listen to Evgenia Koroleva, the founder of ONE LDN, as she talks about pushing boundaries, fostering community growth, and adapting to market changes.
More about Evgenia Koroleva
Evgenia Koroleva is the founder of ONE LDN, Unbeatable as ONE, and Jobs In Fitness, brands transforming London's fitness industry. With over a decade of experience, she’s built multiple companies and led high-performance teams, becoming the only female founder of a large-scale commercial gym in the UK.
Under her leadership, ONE LDN secured a partnership with Nike and is expanding nationally, setting a new standard for high-performance fitness.
David and Stephen Flynn, identical twins from Greystones, Co. Wicklow, Ireland, are best known as The Happy Pear. Growing up as the eldest of four brothers, they were highly competitive and excelled in sports, including semi-professional rugby, Irish baseball and golf.
After studying business, they traveled separately in 2001 - Steve to Canada as a snowboard instructor and Dave to South Africa as a golf pro. Both adopted a plant-based diet, quit alcohol and developed an interest in spirituality and food.
In 2004, they opened a small shop in Greystones with a mission to inspire healthier eating. Today, The Happy Pear includes a café, 80 products, seven online courses, seven cookbooks, an organic farm, a coffee roastery and a community of nearly two million followers, all driven by their motto: Eat Well, Feel Good, Live Better.
Andrea McLean is a renowned British broadcaster, author, and speaker with a 24-year career. She has interviewed major celebrities like Oprah Winfrey, Beyoncé, and Ariana Grande. Andrea hosted ITV's award-winning daytime show Loose Women for 13 years, bringing warmth and journalistic skill to the screen.
She also spent 11 years as a presenter on ITV’s GMTV. Known for her engaging, positive hosting style, Andrea ensures every event is executed to the highest standard while making the experience enjoyable for everyone involved.
Born in Scotland and raised in Trinidad, Andrea moved to England, backpacked around the world, and eventually pursued her dream of becoming a writer in London. Her persistence led her to become a #1 Sunday Times Best-Selling author with books like This Girl Is On Fire, Confessions of a Good Girl, and You Just Need to Believe It. Her fifth book, SHAMEless: Reframing Shame In A Challenging World, will be released in spring 2026. Andrea has also written for The Times, The Telegraph, The Daily Mail, and Red magazine.
Donna is best known for her role as Despair in the Netflix adaptations of The Dead Boy Detectives and The Sandman, based on the DC comic series. She has also starred alongside David Tennant and Michael Sheen in the Amazon Original Good Omens.
Other notable credits include Inside No. 9, Famalam, Holmes and Watson, The Hitman’s Bodyguard and Fantastic Beasts and Where to Find Them.
Donna hosted Apocalypse Wow on ITV2 and earned nominations for two Channel 4 National Comedy Awards (2021) and a Broadcast Award (2020) for Fully Blown, a show she created and wrote for BBC3. She has appeared on Dating No Filter (Sky One), 8 Out of 10 Cats (Channel 4), Pants on Fire (E4), and Guessable (Comedy Central).
Lavina Mehta MBE is a Personal Trainer, bestselling author, Wellness coach, and TED speaker. A mother of three, she was awarded an MBE for her services to health and fitness during Covid-19.
Through her Feel Good With Lavina brand, she helps people of all ages improve their physical and mental well-being with 'Exercise Snacking' and desk/chair workouts. Her motto is 'Exercise for Sanity not Vanity®' and she has amassed a social media following of over 170k.
Lavina is a Patron of the Menopause Mandate and an Ambassador for Diabetes UK, Wellbeing of Women and Alzheimer’s Society. She regularly hosts wellness workshops and speaks on menopause and exercise, aiming to break taboos and empower women, particularly within the South Asian community.
Her bestselling book, The Feel Good Fix, offers quick, science-backed exercise and lifestyle tips to support health during perimenopause, menopause and beyond.
Known as 'The Nervous System Whisperer', Somatic Movement Educator Nahid de Belgeonne specializes in nervous system regulation to enhance emotional and physical health. Her approach emphasizes engaging the brain to create lasting changes in the body.
With over 20 years of experience in Feldenkrais, somatic movement, breathwork, yoga and restorative practices, she conducts gentle movement sessions that help release tension and restore balance, particularly aiding those with chronic stress, anxiety, burnout, pain and trauma.
Unlike traditional exercise or meditation, her method taps into the body’s innate wisdom for sustainable nervous system shifts. Clients often emerge feeling lighter and more integrated. She shares her expertise through media appearances, podcasts and public speaking. Her book Soothe offers additional guidance on nervous system regulation, inviting others to explore movement and resilience in new ways.
A household name, Katy Hill presented popular show, Blue Peter. After 6 years on the show, she fronted some of the UK’s best loved programmes in her 25 year broadcast career.
Now, she’s a certified success and confidence coach, equipping and empowering teams and individuals worldwide to 'live all out' with her company, Limitless by Katy Hill. In 2025, Katy currently offers coaching, speaking, workshops, events, away days, disc profiling and her signature Limitless Live membership programme.
Katy has worked alongside companies like Bauer Media, Universal Studios, HSBC and her coaching clients cover all walks of life - from women who’ve lost themselves through motherhood, menopause and everything in between to C Suite Executives and US Senators. She certified with the world renowned Coaches Training Institute and more recently, The Coaching Academy in London. She's also an NLP Practitioner having studied with Sue Knight and a DISC Profiling Licensed Trainer.
Katy is also an award winning Writer and Lifestyle Blogger and has won awards as a Travel Journalist, most recently Best Lifestyle Feature at the CLIA Awards for her work with Family Traveller Magazine. She has also written for Grazia, Hello and a monthly coaching column for Fit & Well Magazine.
Her accolades include: BAFTA Best Presenter : TRIC Award and NTA. Katy fronted iconic TV shows for the BBC, ITV, Channel 4 and all the major networks, as well as breakfast shows on Capital FM and Heart.
Lucinda Miller, NatureDoc, is the clinical lead of the NatureDoc UK-wide family nutrition team. With 30 years of experience as a naturopath and Functional Medicine practitioner, Lucinda is the triple bestselling author of The Good Stuff, I Can't Believe It's Baby Food, and Brain Brilliance cookbooks. The NatureDoc clinic specializes in women’s hormones, gut health, neurodiversity, and children’s nutrition.
Jacqui Sechiari is a qualified women’s health and fitness coach specializing in menopause. She is dedicated to helping women become stronger, fitter, happier, and more confident in their bodies while fostering healthier lifestyle habits. Jacqui’s passion lies in empowering women to fully understand this stage of their lives so they can thrive long-term.
Her programs focus on making small, daily habit and mindset changes, encouraging women to view exercise as nourishment rather than punishment. Jacqui is a qualified personal trainer, master kettlebell instructor, S&C fundamentals coach, Spinning Instructor, and holds a Level 5 Diploma in Nutrition.
Michelle is an actor, singer, and writer best known for her role as Hattie Tavernier in EastEnders. She’s had six top 20 hits, sold a million records, with Sweetness being her biggest hit, and has received multiple Brit Award nominations.
A regular contributor to The Jeremy Vine Show, This Morning, and more, Michelle is passionate about telling stories that highlight the struggles of women, minorities, and the working class.
Inspired by her mother, she is also the Co-Founder of The World Reimagined, a pioneering national art education project aimed at transforming our understanding of the Transatlantic Slave Trade and its lasting impact on society.
Helen Russell is a bestselling author, journalist, and speaker. Formerly the editor of marieclaire.co.uk and Scandinavia correspondent for The Guardian, her debut book, The Year of Living Danishly, became an international bestseller and was optioned for television. She has authored six critically acclaimed books, translated into 22 languages.
After living in Denmark for over a decade, Helen now resides in the UK and writes for magazines and newspapers worldwide. With over 12 years of study into cultural approaches to emotions, she speaks internationally about her work.
Lorena Bernal is a Certified Life Coach, Spiritual Life Coach, and Mindfulness Practitioner, committed to guiding individuals toward achieving their personal and life goals. With a background in psychology, energy healing, science, biology, and the Course of Miracles, among other studies, Lorena has developed a unique coaching approach.
She has also had the privilege of providing holistic support to celebrities. Her new psychology and self-help book, It Starts With You, is now available.
Through her 1:1 coaching, programs, podcast, and social media, Jennifer pioneers evidence-based strategies that honor women’s health. Her mission is to empower women worldwide to master metabolism, calm inflammation, elevate hormonal harmony, and radiate beauty from within every single day.
Join Jennifer Hanway for an exclusive 'Beautiful Skin From Within' workshop - your ultimate guide to achieving clear, glowing, and ageless skin from the inside out. In this interactive session, Jennifer will reveal how to:
- Identify Hidden Skin Saboteurs
Learn how everyday foods and habits may be dulling your complexion - and discover healthier alternatives for a fresh, radiant glow.
- Optimize Your Gut Health and Digestion
Understand how balanced gut flora and efficient digestion are the true foundations of youthful, glowing skin.
- Leverage Everyday Skin Foods
Explore which kitchen staples are packed with vitamins and antioxidants to maintain that lit-from-within look—without breaking the bank.
- Separate Fact from Fiction on 'Superfoods'
Get the science-based truth on which trendy foods truly benefit your skin - and which might be more hype than help.
- Design a Bespoke Beauty Foods Diet
Identify your own 'Skin Signature' and learn how to create a personalized eating plan that targets your unique skin concerns, helping you glow from the inside out at every age.